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Monday, March 15, 2010
Yoga
Summary:
Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility and balance.
Upcoming Dates:
3/15/2010
3/22/2010
3/29/2010
4/5/2010
4/12/2010
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New Seasons Aerobics
Summary:
Regular exercise can prevent or even improve many health problems associated with aging.
Upcoming Dates:
3/15/2010
3/17/2010
3/19/2010
3/22/2010
3/24/2010
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